![]() The theory believes our cortisol levels can be a major factor for weight gain and helps form poor eating habits, but there is no scientific evidence supporting this.Ĭontinue reading to reveal how protein supplements are another nutritional scam. Cortisol control claims when individuals have a calm demeanor, they'll make healthier food choices and burn calories more efficiently instead. Essentially, individuals won't be as inclined to eat certain comfort foods or eat during or after stressful situations. ![]() The claim of cortisol control aids is that if an individual's cortisol is managed and at a lower level, they'll be healthier. Cortisol Control DreamstimeĬortisol is also known as the stress hormone. ![]() Keep reading to uncover how this stress aid is not as helpful as previously thought. There is also the possibility they can interact with certain medications, as other ingredients that have stimulants combined with orange peel extract can cause heart disease or glaucoma. Concentrated orange peels can damage an individual's health by causing hypertension or cardiovascular toxicity. However, there is no evidence to support them as having any nutritional health value or weight loss advantage. They are also marketed as a healthy alternative to ephedrine. Concentrated Orange Peel DreamstimeĮxtracts from orange peels are being used in health products with lofty claims, including the ability to increase an individual's metabolism. Next, discover what fruit might not be as healthy as once believed. Hexavalent is another form of chromium that may be found in supplements, but it can cause stomach upset, ulcers, kidney and liver diseases, and in the worst case scenario, death. Trivalent is a type of chromium the body needs. Individuals are also at risk when they take chromium as one form is toxic. The study has been backed only once, with other studies finding no evidence of these claims. Chromium DreamstimeĬhromium is said to improve the composition of an individual's body and promote weight loss. Next, find out what nutrient is supposedly healthy for us. Garcinia cambogia can, however, result in nausea and diarrhea. Garcinia cambogia advocates claim these supplements can reduce fat, give individuals more energy during workouts, and influence fat metabolism, though none of these have been proven in legitimate testing. However, there is insufficient research proving this effect. The theory behind garcinia cambogia and weight loss is the high 'sour' content of the fruit will make the individual's stomach feel much fuller faster so they won't eat as much. Garcinia cambogia, derived from a citrus fruit from South Asia, contains hydroxycitric acid, an organic acid. Here are the main nutrition scams to watch out for right now. ![]() ![]() Many of these promises sound too good to be true, and this is because they are. Whether it's late night infomercials, ads in a magazine, or celebrity endorsements, individuals are given countless options to make themselves look better. The desperation to make big changes with the expectation of these miracle solutions actually working is what these companies feed on. For example, Americans spend over forty billion dollars per year on weight loss pills, workout regimes, and supplements. With the pressures to be slim and the desire to be healthy, individuals may become victim to the marketing strategies of the multi-billion dollar weight loss industry. ![]()
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